Half-Marathon Endurance Training Plan
15 weeks of workouts designed to get the best you across the finish line. By combining speed, endurance and recovery workouts, this half-marathon training plan uniquely prepares you to become the strongest and fastest you've ever been on race day.
This program includes 15 weeks of workouts with 3 training days each week. The remaining 4 days are recovery days, and the plan provides you with ideas for recovery workouts. The Half-Marathon Endurance Training Plan also comes with an introduction to running a half and a pacing guide.